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Vegetarian burrito with sweet potato and black beans

Burritos are wheat flour tortillas filled with various ingredients, easy to carry and simple to eat. They originated in the border towns of northern Mexico, where wheat tortillas are consumed even more than corn tortillas. The influence of this simple dish crossed the U.S. border, where it continued to evolve into one of the most popular representatives of Tex-Mex food.

Ingredients:

1 large (10") Weizenmehltortilla

1/2 Sweet Potato, cooked

1/4 cup cooked Rice of choice

1-2 Caramelized Onions

Frijoles refritos (refried black beans, homemade or canned)

Salad, chopped

Avocado, sliced

Scrambled Egg

Salsa of your choice (homemade or from @mexal)

Creme fraiche

Lime juice

Chili Salt

Preparation:

1. Cook the rice of your choice to taste.

 2. Peel and cut the sweet potato in medium chunks and boil them on medium heat for about 25Min or until cooked through.

 3. Prepare the caramelized onions by finely slicing one or two onions and cooking them slowly in a little olive oil until they are richly brown.

4. Chop the salad and slice the avocado.

5. Heat the refried beans. If you are using canned beans, sauté them with a little onion and olive oil to heat them up.

6. Prepare the scrambled egg to your taste.

7. Heat a flour tortilla until pliable and place it on a plate (or a piece of aluminium foil if you want to prep your burrito to go). Place all the fillings in the center of the tortilla lengthwise. Top them with the salad, crème fraiche, lime juice, salsa of your choice and salt.

 8. Pull up the shortest sides of the tortilla holding them in place with your index and middle fingers. Now fold over one of the long sides of the tortilla with your thumbs, tuck the tortilla tightly and roll it up, seam side down. Ready!

 9. You can crisp your burrito on a hot skillet over medium heat if desired. Slice it in the middle and enjoy. 

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